Gluten-Free Email Series

Going gluten-free isn’t merely a trend; for many, it’s a way of life as people have begun to discover the benefits that a gluten-free diet can offer.

While less than one percent of Americans have been diagnosed with celiac disease and follow a gluten-free diet as a medical necessity, one in five Americans say they try to eat gluten-free foods, while one in six avoids gluten altogether.

If you want to know what all the buzz is about or are curious about making the switch for yourself, I have the perfect resource for you! Opt-in for my upcoming Gluten-Free Email Series to learn what gluten is, what foods to avoid when going gluten-free, and how to maintain a healthy diet.

During this educational email series, you’ll learn techniques for cooking with gluten-free alternatives, tips on making your transition easy, and what benefits you can expect to attain by going gluten-free. Know anyone else who is interested in learning more about going gluten-free? Invite them to opt-in with you!

Meet Alison Urbanek, Gluten-Free Expert

Alison is Board Certified in Holistic Nutrition® and believes proper GI function is the key to a sharp mind. After losing both her parents to Alzheimer’s disease she became a specialist in analyzing the root cause of GI dysfunction and inflammation and their effects on brain health. She’s the owner of Early Byrd Wellness, working one on one and in community groups with her clients. She’s been studying Holistic Nutrition for over 10 years; she holds a Certification in Holistic Nutrition from the Energetic Health Institute and attained her national board certification in 2018. In addition, she is certified as a brain health coach, cleansing and fasting specialist, and holds an AS in Culinary Arts and a BS in Hospitality Management from Johnson & Wales University. Alison is the developer of the Menu Matrix Plan, a 30- day dietary challenge structured to achieve a metabolic reset of the body. She is currently working on an additional nutritional program focusing on food and lifestyle as the foundational steps to a sharp mind.

Created by:

Alison Urbanek

Celiac disease is a serious condition, and the only treatment is to avoid gluten-containing foods, but many people can benefit from cutting down on gluten or switching to a gluten-free diet.

Luckily, gluten-free living has never been easier! From specific food labeling requirements to an increase of gluten-free substitutes now available, there has never been a better time to see what going gluten-free can do for your health.

Going gluten-free isn’t about limiting yourself. It’s about expanding your diet and learning how to work with healthier alternatives.

Make the transition for yourself to feel the benefits! Learn more about the benefits and how to make a smooth transition during Gluten-Free Email Series. It’s that easy! All you have to do is opt-in.

I Can’t Wait to Share with You!